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Whose Feeling You Up? And Why?

Ever thought about the feeling you bring when you walk into a room?

Before you open your mouth, and before you crack a smile (or a scowl)…
What energy do you generally bring to a situation?

I was with two of my girlfriends the other day, and I mentioned that I was bullied heavily (pushes to the back of the head, outstretched legs that ended in me falling, and all) in elementary school when I first moved to the U.S.

They both said, almost in unison, “Whaaaat, Akilah was bullied!” I found it weird; not bad weird, but wonder weird, as in…

I wonder if I come off abrasive…
or I wonder if I come off like the bully type.

I knew for certain that there were no negative intentions in their words, so the thoughts didn’t go too far down my ego’s path, but instead served as the breadcrumbs I followed down the path of this post, and this question:

Does it matter to you how others feel when they think of you, or when you walk into a room?

For me, it depends on who “others” is. What about you?

These days, people say my oldest, Marley, and I feel like each other.
As in I walk into a room, and before the person sees that it’s me, they think it’s Marley, because somehow we feel like each other.

My husband says it, so does my mom, his parents, and so does our youngest daughter, Sage. Odd, right?

It has me thinking more about the energy I bring to a situation, and whether that’s different from my personality or my mood.

Her boy said the woman stunk up the van with her talking.
Mama’s raising a brilliantly aware boy.
This is vital because when we know what we will not accept,
we get and stay clear about the people and things
we deem acceptable.

and we are better equipped to make tough decisions like

when to walk away so you can reboot, like Katrina did
when to call bullshit on self-hate, like Ivy did
how to best express your art, like Itiel does
how to fill a tragically empty gap, the way Angelou does

and how to speak in honor of what we feels good,
and decline to engage in words and actions that counter
our God Selves, and our right to choose the energy we embody.

That’s my formula for living every day with all five senses, and for deciding what energy I embody.

Touch the world with compassion and confidence
Taste your success now and use it to flavor your goals
Smell the bullshit they spew, cover your nose, and go elsewhere
Taste the bitter aftertaste of your past, and smile wider at your Now
See yourself as proof of Creator’s brilliance…

and live that truth with your choices in

FOOD
FRIENDS
FOCUS
FAITH
and how you want to FEEL and BE FELT.

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On Being the Self you Desire

Greetings!

As I sit here putting the final touches on my notes for an upcoming workshop, I’m pausing to give something to you.

That something is an OPPORTUNITY.

The opportunity is that of SELF-INQUIRY.

It’s Tuesday, and for most of us, our “work” day is more than half-way done. But you have other aspects of your life, be they family, business ventures, or otherwise, that will now come front and center as the typical western work day draws to a close.

As you shift gears, shut down, or wind up for the next round, I offer you these questions to help you stay aligned the life you want most to experience:

Is what I am about to do directly related to what I want to experience?

Is what I am giving so much of my attention to, aligned with my goals?

Is there anything on my to-do list that I can delegate, omit, or refine?

Is there anything I can do today to do less and be more?

And lastly, but perhaps most importantly, W.I.N.N.?

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[PODCAST 8] Cure Your Child With Food

ep8

This is about life. And choices. And quality living. And food.

You wouldn’t have subscribed to this blog if those topics didn’t matter to you, and today, you’re going to be fed and made fitter (mentally and perhaps physically) through one author’s willingness to risk expression.

Listen is as Kelly Dorfman, author of Cure Your Child With Food, serves up some Life Design, beautifully accented by real-life stories of families who chose to design better lives by healing their children’s relationships with food.

Kelly also recommends two books during our chat, so listen keenly, take notes if you must, and by all means, empower yourself through the knowledge available in Kelly’s book.

Special thanks to Sandra and Sharain for their brilliant questions!

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Podcast: Play in new window | Download

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Join Me As I Share Stories from The Survival Guide

If you believe in the power of multiple spirits gathered to share each others experiences, knowledge bases, and life lessons, LovesGumbo.com founder, Brooke Brimm, created something specifically for you.

Watch the video below, then click here to join my session and lend your voice as I get all “radical self-expression’d out” about emotional wellness.

She said…

Who:  A group of cool authors who write, and blog for women. They do it because they want to entertain us, they want to inspire us, they want to learn from us, they want to teach us, and they want to talk to us. They do it because they love being women and because they love women!

Why:  Because we all need it. We authors want and need to hear from you. We hope that you want to hear from us too. Not just reading our written words, but hearing our voices, seeing our pain, seeing our smiles, and understanding why we want to give to you.

WANT MORE ON THIS TOPIC?

  • Conference swag, love fests, and gobs of gratitude!
  • Travel, write, and explore your way to emotional wellness
  • Your Emotional Wellness Can Lead to Epic Shit
  • Relationship Clarity for Emotional Wellness
  • How you fit into all of this.

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