Archive for Notes to Self

What Have You Bought Into?

Aug 31, 2010 View Comments by Execumama

Image Credit [Audio clip: view full post to listen] WAAAAAIIIT…before you click that inconspicuous play button above to listen to the short, laid-back “chat”, let me just tell you up front that I’m speaking directly to you.  Yes, to you.  I love that my hubby Kris had the presence of mind to hit “record” while [...]

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Breathing Through Doubt: 7 TRUST Tips For Your Life Design

Aug 25, 2010 View Comments by Execumama

When we take the chance and jump feet first into the waters of our FULLEST SELVES, there’s never a shortage of … Fear. Doubt. Unknowns. What-ifs. Unexpecteds. Self-deprication.  Set-backs. Haters (yep, them too). Whether it’s with a personal or professional relationship, a business venture, or heck, a new shade of eye-shadow (I’m rocking a red [...]

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See Me Shine: A Contest About YOU!

Jun 01, 2010 View Comments by Execumama

THE CONTEST IS CLOSED, BUT STAY TUNED FOR UPDATES ON OUR WINNER AND KEEP CELEBRATING YOU!!!: REMEMBER THIS POST? From the comments and the emails I received, this topic of Self-Celebration is one that warrants constant exploration, and I’m just the woman to do it!  Correction: we’re just the women to do it!  Yep, I’m [...]

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Food, Sex & Self: Exploring the Connection

May 04, 2010 View Comments by Execumama

What does it take to feel good about YOU? Not the temporary, damn-I-look-good-today feeling, but the long-term, internalized sense of self-nourishment that shows itself not just when you’re dressed and out the door, but when you’re alone looking in the mirror at the woman you’ve become? Can you answer that question from the perspective of [...]

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Go ahead, have a FLING this Spring!

Apr 05, 2010 View Comments

Today, I officially endorse the Fling mentality, but with an ever-so-slight twist. Leave the delicious details intact, but start not one, but a series of ongoing flings between two familiar elements in your life: Your MIND and your BODY!

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The Best-sold Lie: I’ll do it eventually. Probably.

Mar 01, 2010 View Comments

Who are you stifling as you read these words?

Please be honest. No one will hear you, but the one person who matters, so go ahead, answer with brutal honesty. Is your Authentic Voice the one you use most, or is She the one who whispers to you, asking when she’ll have her turn to represent you fully and fearlessly? I’m asking because I need you to ask yourself if She is gently tapping you on the shoulder, or …

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